CBD improves sleep: Myth, or No?
A 2019 poll confirmed that 1 in every 7 Americans is using CBD. CBD is short for cannabidiol and is one of the elements in cannabis, but it doesn'...
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We are exploring the benefits of magnesium as a supplement and potential aid for better sleep. Unexpectedly, anxiety and depression are common impe...
CONTINUE READINGFind out about the health benefits of a glass of wine and learn how alcohol consumed before bed may affect your sleep.
CONTINUE READINGAre organic foods really healthier? Here’s how organic and non-organic foods differ and what that could mean for you.
CONTINUE READINGFind out why sleep is important for our everyday health and how sleep affects the brain.
CONTINUE READINGLearn about sleep hygiene and how to create the best sleep environment to help with insomnia.
CONTINUE READINGWhen it comes to health and wellness, it’s easy to overlook the importance of sleep. We all know that we should be getting those eight hours of sn...
CONTINUE READINGSweet dreams are made of these: our first sleep collection has finally arrived. We are excited for you to experience these products that we have tr...
CONTINUE READINGAn article jam-packed with ideas on how to go green for Thanksgiving, Christmas and Hanukkah. Make it special by using these methods to create new ...
CONTINUE READINGLooking for the perfect gift for a health-conscious loved one? We’ve rounded up the best wellness gifts that we think they’ll love.
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